Mini Mobile Childbirth Class

Childbirth prep. Five minutes at a time. We'll guide you through the most important considerations as you prepare for childbirth. 

​#SoShePrepares

Birth Plan Printout

It's true that you can't "plan" your birth. But you can prepare, discuss your preferences in advance with your doctor or midwife at your prenatal appointments, and have a role in decision making if and when surprises arise.

​#SoSheFeelsConfident

Postpartum Support

After your baby arrives, everyone is focused on the baby. But what about you? Soshe has tips for newborn care (from baby whisperers) and self-care (for you!). 

​#SoSheCanThrive

No Judgment

Hospital or birth center. ​Epidural or unmedicated. Breastfeeding or bottle. These are your choices. We'll tell you what the research says, and you decide what's right for you and your family.

Soshe is inclusive and supportive of all birth givers and their families. We see you. We support you.

#SoMuchLove

Download the Soshe Mobile App

​If you're doing ALL the research and feel overwhelmed, you're not alone.

If you've decided to be low maintenance and just "trust the process", we can help.

Less fear. More confidence. With Soshe.

Birth Prep Should Be...

Confidence-Building

Most doctors don't have time to answer all of your questions, or ease all of your concerns. The right preparation can fill in the gaps. Less fear. More confidence.

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At Your Pace

Childbirth class can be a firehose of information. Books and podcasts feel like a big commitment. Why not prepare 5 minutes at a time? From your mobile phone?

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Unfiltered

Many apps hold back important information. But this childbirth thing is happening. It's on. An incomplete picture can add to fear and regrets.

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What's In The App?

1) Interactive Birth Prep Tool

Like a birth plan, but better. Soshe guides you through the most important questions and decisions. We put credible information at your fingertips so you can feel informed and empowered...AND discuss any preferences in advance with your doctor or midwife at your prenatal appointments.
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2) How To Build Your Village

Get the info you need to build your modern village of support. Like "what's the difference between a midwife and a doula?" And "if breastfeeding hurts, should I see a lactation consultant?" (Pro tip: yes). And "what is pelvic floor physical therapy?"
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3) Our Best Postpartum Tips

Get our best tips for the "fourth trimester" and beyond, including self-care for you. Breastfeeding tips. Regaining strength in your core muscles. Getting a few more minutes of sleep. We got you covered.
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